Sydney McLaughlin-Levrone and the artwork of toying together with her opponents
It’s somewhat becoming that the very first athlete to enroll to Grand Slam Monitor (GST)– Sydney McLaughlin-Levrone (SML) is probably essentially the most versatile of sprinters which have ever competed within the historical past of the game. Should you discover it obscure the core of what GST is all about, then look no additional than what McLaughlin-Levrone stands for.
The quiet trying murderer killer epitomises what racing is all about and she or he does it rather well. As soon as once more it was on present on the Kingston Leg of GST. Not that we ever doubted how good she was as an athlete, contemplating how she nitpicks the races she runs at, however her efficiency gave us the inclination that she’s one of many few athletes that may actually compete in variable circumstances. That’s an excellent factor for our sport and most significantly, GST.

In Kingston although, SML proved how a lot daylight there’s between her and her competitions. She doesn’t a lot race her competitors as she removes them from the dialog. There’s a calmness to how she runs, a quiet detachment that makes even a $100,000 payday appear to be simply one other day’s work.
She reminded the monitor world of this reality as soon as once more. On the third day, the Olympic and World Champion gained the ladies’s 400m flat in 50.32 seconds, beating Andrenette Knight and Dalilah Muhammad by large margins. On Day 1, she opened her season within the 400m hurdles with a world-leading 52.76. That win too got here with ease, and her stride down the homestretch was easy, nearly bored. Muhammad, a former Olympic champion herself, clocked 54.59 in second.

“It was about being technical, feeling issues out,” McLaughlin-Levrone mentioned after the hurdles race. “Simply seeing the place every stride sample took me.” That quote—sensible, nearly detached captures a significant a part of her method. She doesn’t want fireworks. She wants management.
At simply 25, SML has spent the previous few years making world-class hurdlers look extraordinary. In doing so, she’s modified the expectations round her occasions. However pretty much as good as she is at 400 meters with limitations, there’s rising anticipation about what she will do with out them.
It’s why her 400m win in Kingston got here with a aspect of frustration. Not for her, however for individuals who wished to see one thing extra aggressive. The Grand Slam Monitor sequence has executed a commendable job signing the highest names within the 400m—Marileidy Paulino, Salwa Eid Naser, Gabby Thomas, and naturally, SML herself. However in Kingston, these stars didn’t line up collectively. Paulino, Naser, and Thomas raced within the lengthy sprints group on Saturday evening. McLaughlin-Levrone, alternatively, was put within the lengthy hurdles group the following day. The outcome was a lopsided affair that did little for monitor followers or McLaughlin-Levrone’s aggressive spirit.
“You watch that, and I might like to see the place I fare up in that,” she mentioned, referring to the Saturday race. “It was a quick race. One of the best of the perfect have been in that race. It actually excited me.”
It’s the closest SML involves displaying envy. Greater than something, it appears like she’s getting stressed.
Monitor athletes can spend total seasons chasing the suitable race towards the suitable folks on the proper time. However if you’re coached by Bobby Kersee, a person recognized for warning and long-term planning, there’s no dashing to any second.
Her tentative plan is to do the 400m/400m hurdles double once more in Miramar, then take a look at herself within the 100m and 100m hurdles on the Penn Relays in Philadelphia. However the true date circled on her calendar is the ultimate Grand Slam Monitor meet in Los Angeles. That’s the place she’s anticipated to line up towards Naser and Paulino in both the 200m or 400m—or possibly each.

Kingston, Jamaica
April 6, 2025, photograph by Kevin Morris
That’s nonetheless 12 weeks away. However even with that runway, McLaughlin-Levrone’s group will make no guarantees. She doesn’t race except she’s totally ready. That endurance may frustrate some followers, however it’s additionally a part of what makes her so good. She exhibits up when it issues, and when she does, she makes certain everybody else needs they hadn’t.
The Los Angeles meet provides one thing else too: house. It’ll happen not removed from the place McLaughlin-Levrone lives and trains. For a runner whose public appearances are scarce and whose social media is basically polished and quiet, a race in her personal metropolis may give her the right combination of consolation and motivation.
And what occurs if she’s actually able to go? A showdown with Paulino and Naser within the 400m could be essentially the most anticipated dash race of the summer season, wanting the Olympics. Each have clocked beneath 49 seconds. McLaughlin-Levrone’s greatest is 48.74—although she’s run 47.91 on a relay break up. The 200m is much more curious. She hasn’t run it severely in years, however there are whispers from coaching that she may put up one thing particular.

Kingston, Jamaica
April 6, 2025, photograph by Kevin Morris
So whereas Kingston introduced one other win and one other payday, it additionally introduced a glimpse of one thing extra fascinating: a stressed champion who’s able to play a distinct sport.
And if that race occurs in Los Angeles? Don’t be stunned if she makes it look straightforward, too.