Whereas the golf swing would possibly seem like one fluid movement, teacher and legendary on-course reporter Peter Kostis argues it’s fabricated from three levers that have to work individually first earlier than they will create a profitable and repeatable golf swing.
Kostis broke this down within the newest episode of “Kostis & McCord: Off Their Rockers,” a GOLF manufacturing, and likewise provided a drill to follow the primary method.
For starters, Kostis says the golf swing consists of three levers:
1) The wrist to the membership head
“If you happen to don’t know find out how to use your wrist and fingers appropriately, then you might be lacking the heartbeat of the golf swing,” Kostis says. “So you need to learn to hinge the membership correctly, be taught to launch the membership correctly and be taught to strike down on the golf ball to make it go up within the air.”
2) The shoulder socket to the wrist (the size of the arm)
“You must learn to swing this arm out of your shoulder socket,” he says.
3) Your collarbone, out of your lead shoulder to your sternum.
“You must be taught to rotate that round your physique,” Kostis says.
A drill to nail down your wrist motion
Doing all three of these items collectively produces the golf swing, though that is the place Kostis says your starting golfer would possibly suppose it’s only one easy physique rotation, however he says it’s essential to learn to do the three parts individually earlier than doing them collectively.
The secret is the start line: wrist to membership head. He practices it by chipping easy 15- or 20-yard pictures. You can even make a drill out of this by putting a towel about 5 inches behind your ball and hitting chips with out touching the towel (in case you are a “scooper,” you’ll clip the towel).
“It could appear elementary however nice gamers discovered find out how to use their fingers at a younger age,” he says. “You could prepare your fingers to work correctly with the intention to neglect about them within the golf swing if you end up taking part in, however when you don’t have good hand motion, have grip, all the things else within the golf swing doesn’t rely.”
You may watch your complete video on this article to be taught extra, and you may watch the most recent episode of “Kostis & McCord: Off Their Rockers” under.