Sunday, October 6, 2024

Peter Kostis’ one-ball drill will enhance your sport

Along with sharing takes on the most recent golf information in every episode of Peter Kostis and Gary McCord’s Off Their Rockers podcast, a GOLF manufacturing, Kostis, a GOLF High 100 Academics Lifetime Achievement honoree, can also be captivated with serving to leisure gamers enhance their video games.

And a method easy method to see higher outcomes is by way of the one-ball drill, which Kostis endorses as a result of it assist gamers apply hitting the photographs they want when they want them — a necessary ability for on-course success.

“When you develop the strategy of your golf swing, you need to learn to do it with every membership on demand,” Kostis mentioned. “It’s not a matter of making an attempt to roll one other [ball] over and repeating that shot.

“Block apply like that’s vital in creating your expertise, however one ball after one other with the identical membership by no means occurs on the golf course.”

Kostis recommends coaching your self to play a spherical of golf on the driving vary. Using a launch monitor like his Foresight QuadMAX could be helpful in monitoring your distances with every membership, however the fundamental gist of the drill is to hit photographs on the vary within the order you’d on the course, making the yardage and membership choice as correct as you possibly can.


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The vital factor to recollect, Kostis mentioned, is to deal with every shot with the identical respect and routine that you’d throughout a spherical.

“I’m not simply gonna hit the 8-iron. I’m gonna undergo my entire routine,” Kostis mentioned. “I’m gonna take my apply wings, no matter I do usually on the golf course. Get a way of my rhythm, get a way of my timing. Choose my goal, undergo my set-up routine.”

Making the one-ball drill a daily a part of your apply routine can pay dividends on the course, Kostis mentioned.

“Follow enjoying your golf course on the driving vary. Create one-ball success patterns,” he mentioned. “Belief me, it’ll aid you shoot decrease scores and it’ll actually aid you really feel extra relaxed once you go to the primary tee.”

For extra from Kostis, take a look at his full lesson within the video above.

Golf.com Editor

As a four-year member of Columbia’s inaugural class of feminine varsity golfers, Jessica can out-birdie everybody on the masthead. She will out-hustle them within the workplace, too, the place she’s primarily answerable for producing each print and on-line options, and overseeing main particular initiatives, comparable to GOLF’s inaugural Type Is­sue, which debuted in February 2018. Her origi­nal interview collection, “A Spherical With,” debuted in November of 2015, and appeared in each within the journal and in video type on GOLF.com.

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