Sunday, February 23, 2025

Main winner has Band-Assist to cease hooking. It wants 1 particular apply swing

Padraig Harrington

Padraig Harrington hits a tee shot final month on the BMW PGA Championship.

Getty Pictures

Say you’re enjoying a par-3, Padraig Harrington says, and there’s wind off the precise, or a gap has water left, and also you’re liable to an occasional straight-to-lefter.  

Primarily based in your panic, he envisions your query. 

What now?

“Rapidly you’re standing on a par-3, robust wind, and there’s simply nowhere to intention,” he mentioned. “Like are you going to intention 25 yards proper of the inexperienced?”

The three-time main winner was speaking on a not too long ago launched video from SuperSpeed Golf — which you’ll watch in full right here — and the topic was ideas for a low-handicap participant who performed a draw however was attempting to include a small fade into his sport. However about 4 minutes in, Harrington zoomed out, organising situations the place a possible hook from anybody would induce fright — and he supplied a Band-Assist.  

Right here’s his fast tip to “straighten out:”

He takes about three apply swings, he mentioned, and he intentionally finds the bottom properly out in entrance and throughout himself.

“So I’m not turning to do that; I’m really swinging on a airplane that’s practically 45 levels left,” Harrington mentioned on the video. “So I’m simply swinging throughout the ball, grounding the membership out right here [about a foot in front of him].”

What’s the good thing about repeating that transfer in the course of the three apply swings?

“Now, if I get used to swinging 45 levels left — and I’m speaking, I’d do three of those fast, little swings; I’m doing it hitting the bottom of the membership, the only real off the bottom, conserving the face open, three of these — after which I bought into my set-up and I don’t give it some thought,” Harrington mentioned on the video.  

“And certainly, if I’ve finished three or 4 little swings 45 levels left, once I go to swing impartial, I’m really most likely going to have a bit little bit of down and left in my swing, which can trigger that minimize naturally, with out me attempting. 

“In order that’s an awesome repair on the golf course. Hit the bottom out in entrance, it’s going to be steeper, it’s going to be throughout, you’re going to carry it open after which simply go and hit it.”

As a matter of disclosure, the writer additionally performs a right-to-left draw, and he, too, cringes at breezes off the precise, and water left. So I attempted Harrington’s tip. It takes some time to hit the spot Harrington famous, however you possibly can really feel the power of the motion to take action. 

Let’s discover hook prevention extra. Under is the textual content from an article revealed by GOLF.com final November and written by High 100 Instructor Kellie Stenzel, with the headline studying: “10 methods to repair your irritating hook as soon as and for all”:

***

Whereas a great majority of golfers are likely to miss the ball with a slice, for individuals who hook the ball, it may be simply as irritating. Anybody who has had a case of the hooks is aware of how demoralizing they are often — and may result in loads of pointless strokes throughout a spherical.

Hooks dive out of the air and sometimes result in fast bother, so listed below are 10 methods to repair them as soon as and for all.

1. Thumb place 

In case your clubface is closed at influence and all through your golf swing, there’s a great probability it’s coming from the best way you’re holding the membership.

To keep away from your clubface getting too closed, verify the place of your thumbs on the membership at tackle. Attempt inserting the thumb of your lead hand straight down the middle of the grip of the membership. In your path hand, make certain that your thumb is on the goal facet of the grip.

Having both hand rotated too distant from the goal at tackle will trigger the face to shut — seemingly producing a hook.

2. Don’t re-grip 

Many golfers who hook the ball are likely to re-grip and alter their palms proper earlier than they begin their swing — a lot of whom are unaware they even do that. That is the place having the identical pre-shot routine is essential, sticking with the great behavior of inserting your palms accurately (and conserving them in that place) previous to swinging.

3. Set the membership correctly to begin 

Most golfers know they need to set the membership on the bottom behind the ball at tackle previous to taking their shot — nevertheless it sounds simpler than it truly is.

That’s as a result of each membership has a special loft, so the clubface can look completely different once you set it on the bottom. Many golfers who wrestle with persistent hooks wrestle with incorrectly closing the clubface at tackle, which means their grip is twisted towards the goal.

To repair this, search for the markings on the grip of your membership. These are there to assist help you in setting the membership accurately, ensuring it’s centered.

4. Let the lead arm pull 

In case your grip is right and your membership is about correctly at tackle, you possibly can keep away from hooking a shot by having your lead arm really feel prefer it’s pulling ahead. The extra dominant lead arm will hold the clubface from closing, permitting for a extra sq. face at influence.

5. Rotate your physique 

You have to add ahead rotation to keep away from hooking the ball. By doing this, you’ll stop each your palms and arms from successful the race to the ball — which might trigger a hook.

6. Preserve your path heel up 

In your ahead swing, be conscious that your path heel begins to come back up as you swing ahead. In case your weight stays in your again foot for too lengthy, this may trigger your physique to fall backward — inflicting the clubface to shut.

7. Sq. your path foot 

Though it could really feel restrictive should you’re not accustomed to doing it, you possibly can flip in your path foot in order that it’s sq. and straight. With a sq. path foot, it can assist along with your downswing path, ensuring it isn’t too in-to-out.

8. Much less depth in your backswing 

Be conscious about your backswing, ensuring it isn’t so curved that the membership will get too far round, finally producing a hook path. The purpose is to make your backswing extra straight again, which can enable for a extra out-to-in swing path.

9. Use an open stance 

A extra open stance will restrict your skill to get the membership an excessive amount of round your physique within the backswing, making it simpler to show by way of on the ahead swing.

10. Apply utilizing a putter grip 

If you happen to place your palms on a putter, the flat high of the grip gives an awesome location in your thumbs. With each thumbs straight down, the clubface tends to be a bit extra open. Attempt to replicate that very same feeling in your different golf equipment.

Nick Piastowski

Nick Piastowski

Nick Piastowski is a Senior Editor at Golf.com and Golf Journal. In his position, he’s chargeable for enhancing, writing and creating tales throughout the golf house. And when he’s not writing about methods to hit the golf ball farther and straighter, the Milwaukee native might be enjoying the sport, hitting the ball left, proper and brief, and ingesting a chilly beer to scrub away his rating. You may attain out to him about any of those subjects — his tales, his sport or his beers — at nick.piastowski@golf.com.

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