The co-founder of the female-only firm discusses how her group promotes security and independence for feminine mountain runners
Because the darkish winter nights proceed, the considered lacing up your trainers and heading out into the nippiness can really feel daunting – particularly for girls.
The problem of staying secure whereas working is one thing that many ladies face, and it may be much more pronounced in distant areas, just like the terrains of mountains, the place the isolation can really feel much more intense.
That sense of unease, particularly as nightfall falls, is among the the reason why ultra-runner Keri Wallace, alongside buddy Nancy Kennedy, determined to take issues into their very own palms in 2018, founding a trails and mountain working group solely for girls within the Scottish Highlands – Ladies on Hills.
Primarily based in Glencoe, the female-only group focuses on path, fell and skyrunning. The pair additionally shortly realised there was a broader want for not simply working, but additionally run hill-walking, navigation and mountain security occasions.
Quick ahead to as we speak and their enterprise has blossomed into an inclusive and empowering group, boasting over 21,000 followers on Instagram. The group now extends its attain past the Highlands, internet hosting programs throughout the UK’s different nationwide parks, together with Snowdonia and the Lake District.
The mission of Ladies on Hills is evident: to equip ladies with the arrogance and abilities wanted to navigate the mountains independently and safely. The sense of security is one thing that Wallace, an elite ultra-runner and mountain chief, personally understands.
Her newest achievement concerned working the whole size of the West Highland Manner – Scotland’s oldest nationwide path, measuring 154km and involving a climb of 4312m. She accomplished the run with out a single cease and with the important gear offered by Petzl, together with head torches for the darkish days and nights.
What does Ladies on Hills contain?
We take ladies out on guided runs, but additionally guided hill strolling. We educate navigation abilities and winter abilities so that girls can proceed to get out within the winter atmosphere and don’t should really feel like they’ve acquired to cease as quickly because it begins to snow.
We additionally run retreats the place we exit and get actually muddy, have a run after which prepare dinner our personal dinner. It’s about getting ladies collectively for adventurous weekends and making a social house for out of doors actions in an atmosphere the place it’s actually supportive. There’s much less of a pushing of tempo and it’s not a aggressive atmosphere.
I feel a lot of individuals don’t essentially like the concept of getting a single, gender group and suppose that it’s creating extra division than inclusivity. However truly, it will possibly present a very good stepping stone for individuals who don’t essentially really feel assured in a combined group.
Why did you determine to begin the Ladies on Hills group?
Nancy Kennedy and I each based it as we knew one another via working and each lived in Glencoe. I had only in the near past had youngsters and left my day job and we acquired right into a dialog in regards to the feedback from ladies we each get, which is often them telling us they need they may do what we do.
We began to suppose there’s fairly a giant hole between what individuals suppose we’re doing and what we are literally doing. There was a way that girls felt they couldn’t do it so we thought it might be good to set one thing up the place we might take extra ladies out working within the hills, within the trails, and try to construct a little bit of that confidence up. It was very a lot a small aspect hustle and we didn’t have an incredible plan for it to grow to be a enterprise in its personal proper.
We solely had a couple of guided runs within the first 12 months but it surely simply grew and grew and inside a few years it grew to become our principal job. It was at all times about getting extra ladies out within the hills and empowering them with the abilities and confidence to grow to be extra unbiased in that atmosphere.
Why is it vital to encourage ladies to participate?
We do see that there’s a participation hole in path working and it’s lower than it was. The hole is sort of non-existent in path working, it’s reducing on a regular basis, which is incredible. While you get to extra technical path working, mountain working, skyrunning, extremely working, you continue to see that hole fairly considerably.
You may take a look at an extremely distance race and see solely 12% of the sphere is feminine. I feel it’s so multi-layered and a few of it comes from a cultural throwback to when it was the norm that girls didn’t do this stuff. Should you return to climbing, mountaineering, racing, even working marathons, ladies weren’t allowed to compete. So, tright here was a way that girls shouldn’t do this stuff and we weren’t actually succesful – it was a person’s factor.
It’s not utterly gone, there’s nonetheless components of that. Ladies are nonetheless introduced up quite a lot of the time pondering that they’re not as bodily succesful as boys or that sport isn’t for ladies as a lot as it’s for boys – it’s a grassroots drawback.
I took this up as a interest in my 20’s as a result of it wasn’t a factor once I was a child in school. However the alternatives at the moment are growing and we’re, beginning to see that change within the media now. We’ve acquired incredible feminine function fashions and we’re beginning to see ladies can actually do these longer distances and we’ve acquired attributes that make us actually good at lengthy distance working. There’s a lot of incredible progress, however we’re not utterly there but.
How did you get into mountain working?
I’ve at all times been actually sporty, however in school it was conventional faculty sports activities and group sports activities. I grew up within the West Nation in Cornwall and I moved to Scotland with my now husband in 2008. I’d simply not lengthy gotten into path working and mountaineering earlier than I moved as much as Scotland. I used to be a late comer to the sport in some methods, however I went straight into mountain working and mixed my mountaineering with my path working ardour. Shifting to Glencoe, I had this wonderful playground.
I’d been doing that for a decade or so earlier than I began Ladies on Hills. So it was very a lot a ardour challenge.
What’s your greatest achievement?
A couple of years in the past I ran the UK Sky Operating Collection and I got here third feminine in that which was an actual achievement for me. I felt like that was actually cool to have gotten a full collection accomplished and to be on the rostrum. I did the Winter Tranter Spherical and set a brand new FKT for that a couple of years in the past which may be very very similar to a winter fell working spherical.
I additionally tried some alpine racing in 2023, I ran the Extremely Tour Monte Rosa, which was my first 100-mile mountain race and got here fifth feminine in that, which was superior. Lately, I did the West Highland Manner and I’ve been transferring in the direction of doing extra solo unsupported issues partly as a result of it suits fairly nicely with the ethos of Ladies on Hills to indicate that girls can get out and do issues with out having to really feel like they want exterior help.
Do you have got any function fashions and who’re they?
I work with Nicky Spinks quite a lot of the time and he or she’s a large function mannequin for me significantly as a result of she’s nonetheless on the market within the 55 plus class, smashing data and setting new instances and successful races. It’s a large inspiration to me to see that I don’t want to surrender working anytime quickly.
I feel it goes with out saying however Jasmin Paris is an outstanding function mannequin for us. We had her come alongside to our extremely working path abilities weekend in November and he or she was completely phenomenal as a result of she was simply so relatable. She’s at all times actually modest however she’s an excellent function mannequin for girls.
What’s it wish to work with the model Peztl?
Ladies on Hills works with them by way of a model partnership and we’ve at all times used their head torches. They supply us with a pool of head torches, which allows us to provide all people who comes on a winter course a very good head torch to make use of as a result of clearly we now have quite a lot of darkness.
In my very own private working challenges, I’ve used their package. Once I did the West Highland Manner in winter just lately, it was 17 dead nights, which is a fairly very long time so I wanted a couple of head torch for that. I used to be rather well positioned with all the top torches and batteries they’d offered me.
The torch that I used to be utilizing was the Swift RL Headlamp which is tremendous ridiculously shiny so that you nearly really feel such as you’re working in daylight at instances.
Why is it so vital for girls to make use of Petzl gear when working?
I’m truly fairly afraid of the darkish and plenty of ladies are. You’re working alongside pondering of all of the worst issues that might occur and having a very shiny head torch, figuring out that it’s dependable, is a giant a part of it for serving to me really feel extra assured.
There’s a actual private security situation for girls working at night time. In rural areas, the paths are very quiet however the statistics present there’s not the identical form of degree of danger than in city areas, but we nonetheless see individuals being nervous to run in the dead of night and run within the winter months. I feel having actually good gear and with the ability to belief that gear helps construct a little bit of confidence in going out and nonetheless feeling like you’ll be able to run within the winter.
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