Early extension is a swing killer that afflicts many leisure golfers.
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Early extension is a swing-killer that’s powerful to diagnose for the common Joe. Whereas numerous weekend warriors are capable of see when their path is off line or their clubface isn’t sq., they’ve a a lot tougher time catching issues like early extension.
For these unfamiliar with the time period, early extension refers to extra pelvis motion towards the ball throughout the downswing. And whereas it could not seem to be such a horrible factor, it will possibly trigger tons of consistency points within the swing.
When a golfer is affected by early extension, it makes it very tough for the membership to remain on airplane. Whith the hips crowding the ball it makes it tough on your arms to have room throughout the downswing. This implies you’ll both get too steep or your arms will get caught behind you, introducing the dreaded two-way miss.
If you wish to hold your swing on airplane, it is advisable create area for them as you’re within the downswing. And for extra assist with that, we flip to GOLF High 100 Instructor Dave Phillips.
Remedy your early extension
Once you thrust your pelvis towards the ball, it forces your arms to take an alternate route throughout the downswing. In case you watch professional golfers, you’ll see them preserve their posture all through the swing, creating area for the arms to swing freely as they strategy the ball.
To copy this transfer, it is advisable give attention to how you’re transferring your weight throughout the downswing.
As Phillips demonstrates within the video above, seize an alignment stick and put it on the bottom between your ft at a forty five diploma angle. Put one finish in entrance of your path toe and the opposite behind your lead heel after which get in your golf posture.
“I would like you to follow going to the highest of your backswing,” Phillips says. “And now in transition, earlier than the membership even will get to the highest of the backswing, your decrease physique goes to shift stress into your lead toe. The minute you’re feeling that, I would like you to really feel such as you’re going to push your belt buckle again at a 45-degree angle alongside this line.”
By shifting your weight and stress on this manner, you’ll hold your path hip again and out of the way in which permitting your arms to drop down into the slot and hold the shaft on airplane.
“In case you do that correctly and also you create the area, you’ll discover that your arms are in entrance of you,” Phillips says. “It is a nice method to create a strong strike on the golf ball.”
