Thursday, January 23, 2025

Appropriate 2 widespread flaws with this final full swing drill

If you struggle with combining arm swing and body pivot, GOLF Top 100 Teacher Mike Malizia shares a go-to drill to fix the issue

This final golf swing drill will enhance your photographs very quickly.

Photos by way of Mike Malizia

Welcome to Shaving Strokes, a GOLF.com collection by which we’re sharing enhancements, learnings and takeaways from beginner golfers identical to you — together with among the pace bumps and challenges they confronted alongside the way in which.

For those who’re a mid-to-high handicapper like I’m, there’s an excellent probability you’re continuously attempting to enhance your golf swing. Whether or not that’s watching movies on-line, studying suggestions right here on GOLF.com, or truly going by means of a lesson with a trainer every week, the grind definitely by no means stops.

In my expertise, the identical sort of swing flaws rear their ugly head time and again, which solely add frustration (and loads of strokes) to my golf recreation.


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Simply after I suppose I’ve acquired issues discovered, I am going per week between hitting golf balls and, growth, I revert again to mishits and poor kind. As I work in direction of breaking 80 for the primary time, such a stuff halts any progress.

If solely there was a straightforward method to repair these flaws as soon as and for all.

Whereas describing this very state of affairs to GOLF High 100 Trainer Mike Malizia, he didn’t simply remind me that “it’s a part of golf” to undergo such ebbs and flows; he additionally gave me a golf swing drill that ought to assist enhance my ball-striking. He was sort sufficient to share the main points beneath — so examine them out in case you’re battling some inconsistency like I’m.

An final golf swing drill to repair 2 widespread flaws

“All nice golf swings have a mix of physique pivot and arm swing, however the secret’s mixing them collectively,” Malizia says. “For those who use all physique with no arm elevation, your swing turns into too shallow or flat. Conversely, in case you elevate and carry your arms with out the rotation of the physique, your swing can be too steep and upright.

“After they’re not used collectively, each of those flaws will trigger you to make compensating strikes to get well from errors within the golf swing.”

Malizia explains what tempo and timing within the golf swing ought to appear to be — reminding beginner gamers that they really don’t imply the identical factor.


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“Oftentimes, individuals make the error that tempo and timing imply the identical factor, however they’re fully completely different,” he provides. “Tempo is the pace and tempo at which you swing. Timing is the synchronization of actions of the physique and arms.”

So what’s the distinction between physique pivot and arm swing? Malizia breaks issues down that can assist you perceive how one can mix them collectively into one fluid golf swing movement.

“Relating to the physique, it is advisable first obtain the right posture at tackle,” he says. “Bear in mind, the function of the physique is to rotate and tilt within the backswing, then shift your weight, and rotate and tilt on the downswing.”

Malizia explains the right function of the arms within the golf swing.

“The function of the arms is to remain passive early within the takeaway, then the lead arm stays pretty straight whereas the path arm begins to regularly fold — with each lifting and elevating to the highest of your backswing,” he explains. “As you shift your weight to your lead leg within the downswing, the arms must decrease and get again down in entrance of the physique within the right supply place — which finally determines your influence place.”

So how are you going to discover the proper stability of arm swing and physique pivot? Malizia exhibits off his final golf swing drill, which will be practiced from practically wherever you will have house to swing a membership.

1. Because the picture beneath demonstrates, take your setup whereas inserting your lead foot in opposition to a wall. Steadily choke down on the golf membership till the butt finish of the membership contacts your stomach.

Use the wall to really feel how your setup must be.

Picture by way of Mike Malizia

2. Subsequent, ensure that to rotate your physique, conserving the butt finish of the membership involved along with your stomach till your lead hand will get simply previous your path leg.

As you begin your takeaway, pay shut consideration to the place the butt of the membership is.

Picture by way of Mike Malizia

3. On the high of your backswing, enable the butt of the golf membership to disconnect out of your physique, whereas letting your path arm fold as you begin your downswing.

Now create some width in your backswing by permitting the path arm to fold.

Picture by way of Mike Malizia

4. Lastly, the important thing within the downswing is to hit the wall along with your lead hip and the butt of the membership at the very same time. This teaches you how one can shift your weight, shallow the membership, and get your arm within the excellent supply place for influence.

Synch up the timing by shifting your weight correctly.

Picture by way of Mike Malizia

So in case you’re combating making constant contact and wish to break some widespread flaws, strive the above golf swing drill from Malizia. It’s certain to construct your confidence and assist prepare your physique to do the best factor when it’s go time.


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2-in-1 golf swing coaching mat combining the options of an influence mat / strike mat and a swing path coach to assist golfers shortly determine and proper widespread swing issues like hooks and slices.
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Nick Dimengo

Golf.com Editor

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