The 2024 Cross Nation season is sort of over!
You are actually on the robust a part of the season. Everyone seems to be match; the distinction is racing health.
Let me clarify.
Those that could make the proper transfer, one after one other, and have one thing on the finish of the race, these athletes will probably be profitable.
The California State meet, the final of the season, is over. 4 of 4 FootLocker Regionals are over!
We now have the forty fifth FootLocker XC tomorrow, and the USATF Membership Championships as properly!
Cross nation is an actual key to creating as an amazing distance runner!
Most excessive schoolers competing in each NXN FootLocker have another week .
The Midwest, South East, and East regionals for FootLocker have been held on November 30, 2024.
The NXN Regionals are all completed; NXN Nationals have been held on December 7. European champs have been December 8.
West FootLocker regionals have been held December 7, 2024, and FL Nationals are December 14, 2024. 80 athletes will compete
in San Diego, CA.
You might be match!
You’ll hold it average and have just a few weeks till the massive stuff!
Hyperlink to NIKE NXN outcomes web site: https://nxn.runnerspace.com
Hyperlink to FootLocker Cross Nation Championships by HOKA: https://footlockercc.com/
Week 13, Day 6, Saturday, December 14 , 2024
Heat-up properly,
keep centered, 5k FootLocker XC, or 5k-10k street race,
cool-down properly,
Examine your footwear and be sure that your coaching footwear
are prepared for the ultimate weeks of coaching. (Most footwear make it 8-12 weeks of coaching)
If not, go to a neighborhood working retailer and discover one or two good coaching footwear.
We’ll talk about that quickly!
